Self-Directed Exercising
Thursday, January 19, 2017
Looking for a place to do simple exercises, or learn a new way of exercising? Maybe you want some company to help keep you motivated?
Beginning January 3rd, the Bridgeville Library host a self-directed exercise program on Mondays, Tuesdays, Thursdays, and Fridays from 6-8pm. Dates are subject to change due to other library programming, so please keep watch on our website and Facebook page for any changes.
From 6-7pm, we will be showing a walking video.
From 7-8pm, we will have yoga or Pilates
Childcare, for children 10 and under, will be available for participants only. Children MUST be potty-trained. Childcare is free, but tips are appreciated.
Repeats every 1 weeks