Stress Management Classes

Explore practical strategies to manage stress and achieve a healthier balance. Join us with Duaa Khan, TidalHealth Crisis Center Clinician at 6pm in 4 different sessions: 

• Wednesday, October 7th
• Thursday, October 15th
• Wednesday, October 21st
• Thursday, October 29th

Registration is required. Call 302-337-7401 ext. 101 or:delawarelibraries.libcal.com/calendar/bridgeville. These sessions are supported by a mini-grant from Behavioral Health Consortium Delaware.